Buckwheat husk pillows

Sleep quality depends a lot on the comfort of your bedding. If the mattress is designed to provide an anatomically correct position of the body, then the pillow, which serves as a support for the head, supports the neck and is responsible for relaxing the muscles of the shoulder girdle.

Low products with an orthopedic effect successfully compete with high feather and down pillows, which are gradually becoming a relic of the past. They are distinguished by increased rigidity due to the use of buckwheat husks, various herbs, corn and bamboo fibers as fillers and have health-improving properties. And what exactly buckwheat pillows are good for health, in what cases are they recommended for use and is it true what they say about them - let's figure it out.

The consistently high yield of the kernel is not the result of genetic modifications and the use of agrochemicals, but the merit exclusively of Mother Nature, who awarded her with the ability to grow well, develop and even fight weeds on her own, to the delight of farmers.

Buckwheat husk pillows fully meet the listed requirements, thanks to the filler.

According to doctors, bio pillows benefit our body because:

• Excellent support for the head and neck during sleep, evenly distributing the load on muscles and joints, repeating each anatomical bend. Whatever position you take during sleep, the orthopedic effect will immediately work. Sleeping on a firm foundation helps to keep your posture correct and beautiful.

• Have excellent air and vapor permeability, creating optimal conditions for the life of the body. Ensure the hygiene of the sleeping place due to free air circulation and the ability to absorb the secretions of sweat glands, without provoking a greenhouse effect even in the heat.

• They are hypoallergenic and dust-repellent. Prevents the formation of populations of house dust mites that cause allergies and exacerbate asthma and bronchitis symptoms.
• Helps Fight Snoring: when the head is in the correct position, air flows freely into the respiratory tract, and the brain is fully supplied with oxygen.

Refusals to purchase buckwheat husk pillows are most often caused by:

• Excessive rigidity. Dissatisfaction is expressed by those who like to sleep in lateral positions and in a face down position. In the process of adaptation to a hard base, it is especially hard for the ears and cheeks, in the area of ​​which tingling with other unpleasant sensations often occurs.
• Noisiness. Buckwheat models make the most noise among the existing assortment of pillows. Loud rustling sounds are usually complained about by those who sleep, again mainly in the fetal position, when the ear is pressed to the base. Under pressure from the head, the scales begin to rub together, which is accompanied by a characteristic rustle.

• Great weight. The weight of products can be up to 5 kg. This indicator is influenced by the quality of the filler itself. Compared to regular pillows, buckwheat husk bases are much heavier, which is not always convenient for the elderly or children.
• The specific intense smell of buckwheat essential oil. Since everyone's susceptibility to odors is different, and there are those who suffer from hyperosmia (increased sensitivity to aromas), for some, increased oil extraction becomes a real problem.

The range of buckwheat husk pillows is quite extensive and can satisfy various needs of users. Products differ not only in shape and size, but also in purpose: from ordinary sleeping accessories to travel options - rollers for the cervical and lumbar spine.

• Classic models. The best orthopedic effect can boast of traditional rectangular models measuring 40x60 cm, which perfectly adapt to the anatomical features of the body, helping to reduce the load on the shoulder region. For owners of high shoulders, products of 70x50 cm are ideal.

• Children's models. When adults are convinced from their own experience of the healing properties of miracle pillows, the next step is to acquire them for the child. Products are recommended for children from 2 years of age. Models with adjustable filler amount are especially convenient in this regard. The height of the pillow can be easily adjusted by changing the filling volume.

The lower the age of the child, the lower the pillow should be, and therefore the smaller the volume of the filler, as it grows up, its amount gradually increases, changing the height. An unusually hard pillow can be a reason for a baby's whims. In this case, they are limited to short-term uses of the therapeutic base from case to case: at sleep for an hour in the daytime or during illness.

Medical indications for use:

• frequent colds;
• acute / chronic bronchitis;
• hyperactivity and hyperexcitability syndromes.

• Orthopedic seats. People who lead a predominantly sedentary, sedentary lifestyle should get a compact anatomical pad. Along with the usual properties of buckwheat husk products, the seats are equipped with special magnets inside. They function as stabilizers of the body's electromagnetic potential, improving the transport of oxygen by the blood to all vital organs and systems.

• Seat models versatile in terms of use: home, office, car, camping trip, long flights or multi-day trips on long-distance trains - the orthopedic base will come in handy everywhere. It is difficult to overestimate the benefits of the tonic and conditioning effect of "buckwheat" pillows, and the body will thank the prudent owner with excellent health for a light massage of biologically active zones.

Unfortunately, buckwheat hull pillows cannot boast of durability. The hardening of the husk is an inevitable phenomenon over time, as a result of which the volume of the pillows decreases.

The valuable qualities of buckwheat were well known to our ancestors, who used delicious cereals not only for food, but also filled it with husk pillows, which was not only good for health, but also convenient in everyday life. Such bedding did not require cleaning and washing: when it came time to harvest a new crop of buckwheat, the contents of the bedclothes were simply disposed of, replacing it with fresh husk. Modern technologies for processing kernels, of course, differ and have become more perfect, but not so much that natural raw materials could last as long as advertisements promise. Believe it or not - it's up to you.

Buckwheat husk pillows can be safely considered as an effective prophylactic agent against a whole range of diseases:

• musculoskeletal system: scoliosis, osteochondrosis;
• migraine;
• obstructive sleep apnea (snoring) syndrome;
• hypertension;
• insomnia syndrome;
• excessive sweating;
• impotence and prostatitis;
• dysbiosis of the vagina and exacerbation of chronic gynecological pathologies;
• hemorrhoids;
• allergic reactions provoked by wool, feathers, house / paper dust and its inhabitants - dust mites.

Due to the beneficial properties of the kernel husk, the pillow has a complex healing effect on various body systems. In addition, bio-pillows effectively fight the formation of pressure ulcers in bedridden patients, stabilizing local blood circulation.

We have already talked about children's models, but about the use of orthopedic bases for babies, parents have diametrically opposed opinions.

Those who are in favor of anatomical pillows for the little ones argue their opinion with the possibility of:

• prevention of torticollis, a common orthopedic problem in newborns;
• correction of deformities of the skull;
• reducing pain of various localization, provoked by birth trauma;
• reduction of hypertonicity of the muscles of the back and neck - false torticollis;
• ensure the correct position of the spinal trunk;
• firm fixation of the head, which promotes restful sleep.

Those who are "against" give the following reasons:

• when the baby spits up, because of the fixed head, there is a risk that milk will enter the respiratory system;
• increased stress on the insufficiently strengthened neck region, considering it unhealthy.

For the benefits of buckwheat husk pillows, see the next video.

Pillows with orthopedic effect are included in the product lines of companies specializing in the manufacture of environmentally friendly products, cosmetics, household items. Among foreign manufacturers, the greatest demand is for products made in Asia, Canada, and the United States.

The three leaders in the rating of domestic manufacturers include:

• Faberlic - Biopillows of the "Healthy Sleep" series with unique compositions of buckwheat essential oils are preferred by the majority of buyers.
• Ecotex - one of the largest Russian companies engaged in the manufacture and sale of high quality home textiles.
• Elin - a manufacturer of textiles of its own brand and an official dealer of the Dargez factory.

The main selection criteria in this case are the material from which the cover is sewn and the quality of the filler. Not all bedding stuffed with buckwheat husk is of high quality. When choosing a pillow, do not hesitate to take it in your hands, this is just the case when you should trust your feelings. Well, we think it is unnecessary to remind of the need for a thorough visual inspection of the product for external defects.

Satin covers are the best solution. This material has increased strength, durability and excellent breathability, which guarantees normal air exchange even in hot weather. As for the coarse calico, in comparison with sateen, it is much thinner, and given the constant contact with the pointed husk, it will also not last long.

Natural teak is characterized by low hygroscopicity, which significantly reduces the therapeutic effect of buckwheat pillows. In addition, the teak bed will need frequent drying. Any synthetics is unacceptable, a cover made of such materials simply neutralizes the beneficial properties of the filler, making the pillow useless for medicinal purposes.

It is possible to determine the quality of buckwheat husks only with tactile contact. If you think that the residual product obtained from the processing of kernel is always the same, then this is far from the case. Many are misled by the seeming simplicity of making core filler. In reality, a lot depends on how carefully manufacturers clean the raw materials, removing plant residues and debris. It is for this reason that you need to check the product by touch, this is the only way to identify whether there are fragments of debris and twigs inside.

The springiness of the cushion under pressure and the ability to quickly regain shape are good signs. The ideal filler is husk after calibration and heat treatment. The quality of the calibration determines the orthopedic functions, while as a result of heat treatment, the husk becomes more durable and disinfected.

And lastly, quality products have certificates of compliance with GOST standards. Do not forget to ask the sellers for their availability, this is your legal right as a consumer. What is especially important to do in cases of suspiciously low prices for buckwheat pillows.

Friction of buckwheat flakes leads to a gradual loss of volume of the filler, as a result of which the size of the pillow decreases. Husks must be periodically replaced with fresh ones. By and large, it's easier to get new bedding. However, following simple maintenance guidelines, the product will last longer without losing its shape and freshness.

Care rules:

1. Wet processing of the filler is contraindicated.
2. The frequency of dry cleaning with a vacuum cleaner in low power mode through the cover is every 1.5-2 months.
3. The cover is washed as it gets dirty. The napernik must be completely freed from the husk.
4. A sieve is used to remove worn-out particles of filler.
5. Periodically ventilate outdoor bedding in a shaded area of ​​a balcony or on the shady side of a courtyard to avoid exposure to UV radiation.
6. In the summer, in sunny weather, the filler is dried by pouring it out of the cover and limiting the influence of the direct sun.